CANCER

DIET

4 Benefits of Nighttime Eating

How many times have you heard someone say that if you want to lose weight you shouldn’t be eating at night? Or that eating...

5 ways to lose weight by drinking more water

The fact remains that drinking water can help you lose weight. We will look at 5 ways here to do so. Burning more calories Drinking more...

10 Easy Ways to Avoid Holiday Weight Gain

Serve Leaner Options When you are facilitating a social gathering, change the menu to be leaner and more nutritious. Begin by serving lighter meals. Alter...

Top 7 Natural Cures For Excessive Sweating

Sweating is the action of the body that is aimed at reducing the body temperature of a person. But the level of sweat is...

Good and Bad Nuts You Usually Eat

Nuts are nature's way of showing us that good things come in small packages. These bite-size nutritional powerhouses are packed with heart-healthy fats, protein,...

HEALTH

Cleanse! Rejuvenate! Here Are The Top 5 DIY Detox Juices!

Whether you've resolved to get healthier or just want to atone for indulgence on New Year’s Eve, these juices will come in handy. Cilantro-Celery Juice...

Relieve Body Pain by Pressing These Certain Points on The Palm...

Alternative medicine has a lot to say when it comes to solving chronic pain and discomfort in various parts of the body.  While a...

10 Common Injuries From Workout and How to Avoid Them

Not enough rest, too much too soon, repetitive motions and simple wear and tear can result in pain and injuries that put the kibosh...
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