10 Everyday Habits That Cause Cardiovascular Disease

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1Spending much time Watching

Sitting in a particular place for many hours watching raises your chance of getting the heart attack. Occasional exercise does not counterbalance for the hours spent sitting. The lack of mobility may influence blood levels of fats and sugars.

Wandering around regularly and, if you’re at work, standing up to talk on the phone assist in preventing heart diseases.

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