10 Everyday Habits That Cause Cardiovascular Disease

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2Being depressed

Remaining stressed, unfriendly, or sad can get a toll on your heart and cause a severe cardiovascular disease. Though everybody feels the same, some of the time you handle these feelings because they can influence your heart health.

People who likely internalize pressure are in higher danger because research has shown an advantages of laughter and social support. It is helpful to go to someone and share with about your problems.