Finding the right opportunity to rest when it’s hot and stuffy can be a nightmare. If your body needs some extra zzz’s, there are a few ways you can catch a snooze without overheating. Here are 11 simple tips for keeping cool in bed this summer. Small changes like cooling your blinds or keeping your PJs on could be the difference between sweet dreams and a nightmare. Keep reading to find out how to avoid those bed sweats!
11Try not to go commando
As enticing as it might be, don’t whip off your undies because it’s sunny. Rather, rest in cotton night wear, to give your skin a chance to breathe and guarantee that any sweat is soaked up, as opposed to left on your body.