Who needs to recall the benefits of drinking fresh milk? from every age, gender, race group people are aware about the importance of drinking milk regularly. It is a very nutritious drink with high protein, non-saturated fat etc. the reason milk would be the ultimate choice for is calcium. it is full of calcium. overall milk has a great health benefit of different type for all types of human being. let’s see 10 of surprising benefits of fresh milk.
1Prevents Heart burn
Most of the various types of food we eat everyday are acidic. and it cause irritation in our stomach. Milk is usually considered to be the most effective remedy for such sort of irritations. The cooling effect of milk treat the burning sensation and build a thick coating to stop the heartburn. we’ve often seen our moms want us to drink a glass of milk if we are tormented by acidity. It helps to neutralize the acidic action within the stomach giving us a rapid relief with nice taste.