Unless generally noticed, the guidelines for each of these sound smoothie formulas are the same: Combine every single recorded fixing in a blender and heartbeat until smooth. Here are 10 smoothie recipes that makes you happy
10Solid Blueberry Smoothie
I adore this formula shared by Kris Wetherbee, which tackles the force of vitamin C, fiber, potassium, lutein, and a large group of phytochemicals in a reviving blend of banana, pineapple, and blueberry.
2 mugs new or solidified blueberries
1 glass ice, if utilizing new blueberries
1/2 glass coconut drain
1 ready banana