CANCER

DIET

Fat-Burning Foods

12 Fat-Burning Foods To Speed up Weight Loss

A bloated stomach not only makes you feel uncomfortable, but takes a toll on your overall wellbeing. Remember, you are what you eat. Your...

10 Amazing Health Benefits of Ampalaya or Bitter Gourd

Ampalaya also known as Bitter Melon/Bitter Gourd is a long green vegetable that has gourd like bumps. This vegetable is well known for its...
healthy breakfast

5 healthy breakfast ideas which are quick to prepare

Breakfast is the most important meal of the day. When you have a healthy breakfast in the morning, your profitability expands, you can remain...

Stay Away From These 12 Cancer Causing Food Substitutes!

With the increase in awareness that people are having on what they eat in their daily life, it is important that we take responsibility...

10 Dangerous Foods You Should Absolutely Avoid!

You might be thinking that you are safe as you are eating and consuming healthy foods in your day to day life. But, wait...

HEALTH

8 Ways to Provide Care for Cancer Patients

About 3,400 people are diagnosed with cancer each day in the United States, and many must still cope with the demands of daily life while treating...

10 Common Injuries From Workout and How to Avoid Them

Not enough rest, too much too soon, repetitive motions and simple wear and tear can result in pain and injuries that put the kibosh...

7 Essentials to Stay Lean and Fit this Holidays

During the festivities, the right strategies can make the difference between smartly navigating parties and going face down in the cinnamon spice eggnog. So...