CANCER

DIET

Why You Should Eat Pink Himalayan Salt Every Day

Salt is an essential nutrient that our bodies require for transporting nutrients into and out of our cells, regulating blood pressure, exchanging ions and...

A Recipe for Turmeric Juice: A Powerful Healing Beverage

When I lived in Bali, I fell in love with the Balinese-style turmeric juice, Jamu Kunyit. What Do We Know About Turmeric? Turmeric is known to be one...

10 Ways to Avoid Holiday Weight Gain

It's that time of year when extra calories lurk around every corner -- frosted cookies at the office, eggnog at your neighbor's, jelly doughnuts...

10 Amazing Health Benefits of Ampalaya or Bitter Gourd

Ampalaya also known as Bitter Melon/Bitter Gourd is a long green vegetable that has gourd like bumps. This vegetable is well known for its...

Live Well with Vegetables

Eating vegetables a day keep your doctor away. That is what our good old doctor would tell anyone who wants to achiever that healthy...

HEALTH

10 Deadly Habits That Seriously Damage Your Kidneys

Our kidneys are super important for our health. They filter our blood, produce hormones, absorb minerals, produce urine, eliminate toxins, and neutralize acids. So...

Influence of the Sunsight to Human Health

Sunsight has mixed reactions to human health. Exposure of skin to too much UV rays is very dangerous to human health. However, a minimum...

10 Magical Foods to Purify Blood

Many diseases results when toxins accumulate in our body or when our blood becomes infected. Our lifestyle, diet, microbes, pollution and many other factors...