Top 7 foods that prevent breast cancer effectively

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As has been discussed in a lot of research on breast cancer prevention, one of the main approaches to prevent breast cancer is to eat a healthy diet which is rich in vegetables, fiber and low in fat. Notwithstanding, there has been little mention with reference to what foods can be eaten that will specifically aid in breast cancer prevention. This article will give you a list of top 7 foods that prevent breast cancer.

6Avocados

Avocados, a great addition to a sandwich or salad, contain an antioxidant that attacks free radicals in the body by keeping certain fats from being absorbed into the intestinal tract.