One Cup of Blueberries a Day helps with Blood Pressure and Hardened Arteries


Don’t you love the taste of blueberries?

2Grow An Endless Supply of Blueberries.

Fortunately, blueberries do not require a lot of space and can even be grown in a container.

Blueberries are ideally suited for growing in containers because they have a shallow root system that easily adapts to the tight confines of a container.

Select plants that are well suited for growing in pot such as Top Hat.

The soil must be the right acid pH, should be in the range of 4.5 to 5.0. The most common cause of blueberry death is the wrong pH.