11 Easy Tips for Keeping Cool in Bed this Summer


    Finding the right opportunity to rest when it’s hot and stuffy can be a nightmare. If your body needs some extra zzz’s, there are a few ways you can catch a snooze without overheating. Here are 11 simple tips for keeping cool in bed this summer. Small changes like cooling your blinds or keeping your PJs on could be the difference between sweet dreams and a nightmare. Keep reading to find out how to avoid those bed sweats!

    10Spritz your sheets

    Giving your bedding a very light spray of water can have a significant effect when you’re attempting to mull over a hot day. Try not to drench your bed! Resting in spritzed sheets will cool you down and keep you comfortable.